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Coached Swim Session
March 17 @ 5:00 pm - 6:00 pm
Sunday Afternoon Drop-In Swim:
Join other ATC members for a coached swim session at the Chilliwack Landing Leisure Centre from 5:00 – 6:00pm on Sunday afternoons. Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply. Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
Swim workouts are posted on the website under Workouts > Training > Swim Workouts.