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July 2019

Coached Swim Session

July 3 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

July 10 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

July 17 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

July 24 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

July 31 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »
August 2019

Coached Swim Session

August 7 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

August 14 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

August 21 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

August 28 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »
September 2019

Coached Swim Session

September 4 @ 5:30 am - 6:30 am
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »