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June 2019

Coached Track Session

June 25 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

June 26 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

June 28 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

June 30 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »
July 2019

Coached Track Session

July 2 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

July 3 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

July 5 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

July 7 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

July 9 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

July 10 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

July 12 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

July 14 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

July 16 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

July 17 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

July 19 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

July 21 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

July 23 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

July 24 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

July 26 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

July 28 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

July 30 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

July 31 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »
August 2019

Coached Swim Session

August 2 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

August 4 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

August 6 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

August 7 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

August 9 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

August 11 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

August 13 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

August 14 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

August 16 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

August 18 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

August 20 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

August 21 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

August 23 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

August 25 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

August 27 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

August 28 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

August 30 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »
September 2019

Long Run

September 1 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

September 3 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

September 4 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

September 6 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

September 8 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

September 10 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

September 11 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

September 13 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

September 15 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

September 17 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

September 18 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

September 20 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

September 22 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

September 24 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

September 25 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

September 27 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

September 29 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »
October 2019

Coached Track Session

October 1 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

October 2 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

October 4 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

October 6 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

October 8 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

October 9 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

October 11 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

October 13 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

October 15 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

October 16 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

October 18 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

October 20 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

October 22 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

October 23 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

October 25 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

October 27 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

October 29 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

October 30 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »
November 2019

Coached Swim Session

November 1 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

November 3 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

November 5 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

November 6 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

November 8 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

November 10 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

November 12 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

November 13 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

November 15 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

November 17 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

November 19 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

November 20 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

November 22 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

November 24 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

November 26 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

November 27 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

November 29 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »
December 2019

Long Run

December 1 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

December 3 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

December 4 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

December 6 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

December 8 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »

Coached Track Session

December 10 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Rotary Stadium, 32470 Haida Drive
Abbotsford, BC V2T 5A6 Canada
+ Google Map

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails if the track is too icy or unsafe to run). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout.  You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Track workouts are posted on the website under Workouts > Running.

Find out more »

Coached Swim Session

December 11 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Mission Leisure Centre, 7650 Grand Street
Mission, BC V2V 3T3 Canada
+ Google Map

Wednesday Morning Drop-In Swim: 

Join other ATC members for a coached swim session at Mission Leisure Centre from 5:30 - 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Coached Swim Session

December 13 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019
Abbotsford Recreation Centre, 2499 McMillan Road
Abbotsford, BC V2S 7S5 Canada
+ Google Map

Friday Morning Drop-In Swim:

Join other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 - 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.

Swim workouts are posted on the website under Workouts > Training > Swim Workouts.

Find out more »

Long Run

December 15 @ 7:00 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2019

Sunday Morning Long Runs:

This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!

Find out more »
+ Export Listed Events