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X-ORIGINAL-URL:https://www.abbytriclub.com
X-WR-CALDESC:Events for Abbotsford Triathlon Club
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DTSTART;TZID=America/Vancouver:20170128T230000
DTEND;TZID=America/Vancouver:20170128T230000
DTSTAMP:20170127T070459Z
CREATED:20161226T184501Z
LAST-MODIFIED:20170127T070459Z
UID:1008-1485644400-1485644400@www.abbytriclub.com
SUMMARY:Cycling Workout with bonus TRI 101
DESCRIPTION:Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike\, trainer\, sweat towel\, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards. \nPlus bonus TRI 101 talk: Back to training after the off season \nCoach Kevin writes: If you have been slacking off or missing a bit of your training motivation lately\, do not feel alone. This time of year\, especially in Canada\, many of us dedicated triathletes often tend to spend less time training. That’s not a bad thing\, as it gives us more time to spend with our loved ones\, work on major projects for work or school\, or on other interests that we may have. \nThat being said\, we are now almost done the off-season and it is time to get back into the of regular swing of things. \n\nOur Tri-101 talk is going to be about sharing your strategies on how to get back into a regular triathlon training and racing schedule. \nThe talk (well discussion really) will be held at our house which is located in Mission – please email abbytriclub@gmail.com for the address. \nThe talk will begin at 11 AM on Saturday\, January 28 and will run until about noon\, at which time we will get on our bike trainers for our usual Saturday Spin Session. If you want to just attend either the talk\, or the spin\, that is totally cool. Make it work for you. \nNow for your homework! If you do plan on attending the Tri-101 session please respond to this post by answering the following questions: \n\nWhat are your 2 main reasons for doing triathlon?\nHow long have you been doing this sport for?\nIf you could change 1 thing about your triathlon skill or ability set\, what would it be?\n\nHope to see you at our place at 11:00 AM on Saturday January 28 for ATC’s TRI 101 talk on getting “Back to training after the off season”!
URL:https://www.abbytriclub.com/event/tri-101-back-to-training-after-the-off-season/
LOCATION:Abbotsford\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Cycling Workouts,TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170121T090000
DTEND;TZID=America/Vancouver:20170121T103000
DTSTAMP:20170120T052144Z
CREATED:20161214T024553Z
LAST-MODIFIED:20170120T052144Z
UID:750-1484989200-1484994600@www.abbytriclub.com
SUMMARY:Cycling Workout with "Triple Brick"
DESCRIPTION:Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike\, trainer\, sweat towel\, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards. \nPlease bring your bike\, trainer\, running shoes\, towel\, nutrition and drink/water! Coach Hilary is turning this workout into a “Triple Brick”. What is that you ask? Come check it out and find out for yourself! \nCoach-Led: Hilary
URL:https://www.abbytriclub.com/event/cycling-workout-2017-01-28/
LOCATION:Kristina & Vince’s\, Abbotsford\, Canada
CATEGORIES:Cycling Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170114T133000
DTEND;TZID=America/Vancouver:20170114T150000
DTSTAMP:20170112T190854Z
CREATED:20161214T024553Z
LAST-MODIFIED:20170112T190854Z
UID:748-1484400600-1484406000@www.abbytriclub.com
SUMMARY:Cycling Workout
DESCRIPTION:Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike\, trainer\, sweat towel\, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards. \nFor January 14\, we’re travelling out to Agassiz for a Saturday Spin with Coach Bryan! Please note that the time change to 1:30pm-3:00pm. If you require the spin location\, please email kangafitness@live.com to request the exact address. \nEmail abbytriclub@gmail.com or post on our members-only Facebook page if you’re planning to attend and would like to arrange a carpool.
URL:https://www.abbytriclub.com/event/cycling-workout-2017-01-14/
LOCATION:Coach Venue\, BC\, Canada
CATEGORIES:Cycling Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170107T110000
DTEND;TZID=America/Vancouver:20170107T160000
DTSTAMP:20170106T063138Z
CREATED:20170106T054710Z
LAST-MODIFIED:20170106T063138Z
UID:1075-1483786800-1483804800@www.abbytriclub.com
SUMMARY:Lactate Threshold Testing
DESCRIPTION:Please come at least 30 minutes BEFORE your “slot” and be prepared to give it a couple of hours. Each person takes a different amount of time to complete the test\, so your starting time is a guestimate. \n\nA list of what you will need… \n\nabout $100 cash (bring a little more in case)\nnutrition\nhydration\nsweat towels\nriding gear (your own bike shoes\, your own bike and your own trainer skewer thingy)\nheart rate monitor and matching watch (recharged\, set and ready to go!)\n\nIMPORTANT NOTES: \n\nYou will be using Sean’s trainer\, so leave yours at home unless you wanna do some EXTRA riding afterwards for fun!\nNO CAFFEINE at LEAST 2 hours before!\n\nSaturday List\n11:00am – Michelle\n12:00pm – Simon\n1:00pm – Mikey\n2:00pm – Allen\n3:00pm – Deb \nSunday List\n12:00pm – Diella\n1:00pm – OPEN\n2:00pm – Zack\n3:00pm – Paul
URL:https://www.abbytriclub.com/event/lactate-threshold-testing/
LOCATION:Kristina & Vince’s\, Abbotsford\, Canada
CATEGORIES:Cycling Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170104T174500
DTEND;TZID=America/Vancouver:20170104T190000
DTSTAMP:20170315T185811Z
CREATED:20170112T002304Z
LAST-MODIFIED:20170315T185811Z
UID:1254-1483551900-1483556400@www.abbytriclub.com
SUMMARY:Phoenix Velo - Wednesday Spin
DESCRIPTION:Join our sister club\, Phoenix Velo\, for Wednesday Spins at Wentings Cycles in Mission\, BC. These sessions are free for ATC Members. Bring your bike\, trainer\, sweat towel\, nutrition and hydration because the workout is always amazing! A reminder that Wentings Cycles is an ATC sponsor – let them know you’re an ATC member to receive your member discount. \nPlease call ahead and reserve a trainer if you do have one ($5 fee). Arrive anytime after 5:30pm to set-up. Spin starts promptly at 6:00pm. \nThe Phoenix Velo Training Group \, based in Mission BC\, Canada is a cycling club that has been in the Fraser Valley over thirty years. Its main focus has been to organize a variety of events for cyclists of all ages and abilities.\nThey hold criterium races \, time trials\, hill climbs and training sessions for all levels of cyclists. We are mainly a road cycling club.
URL:https://www.abbytriclub.com/event/phoenix-velo-wednesday-spin/
LOCATION:Wentings Cycles\, 33245 N Railway Ave\, Mission\, BC\, V2V 1E4\, Canada
CATEGORIES:Cycling Workouts
ORGANIZER;CN="Phoenix Velo":MAILTO:jaffe@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20161217T120000
DTEND;TZID=America/Vancouver:20161217T133000
DTSTAMP:20170131T071307Z
CREATED:20161214T024553Z
LAST-MODIFIED:20170131T071307Z
UID:741-1481976000-1481981400@www.abbytriclub.com
SUMMARY:Cycling Workout
DESCRIPTION:Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike\, trainer\, sweat towel\, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards.
URL:https://www.abbytriclub.com/event/cycling-workout/
LOCATION:Coach Venue\, BC\, Canada
CATEGORIES:Cycling Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
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