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X-ORIGINAL-URL:https://www.abbytriclub.com
X-WR-CALDESC:Events for Abbotsford Triathlon Club
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DTSTART;TZID=America/Vancouver:20190113T170000
DTEND;TZID=America/Vancouver:20190113T180000
DTSTAMP:20190121T061755Z
CREATED:20190121T061755Z
LAST-MODIFIED:20190121T061755Z
UID:4371-1547398800-1547402400@www.abbytriclub.com
SUMMARY:Coached Swim Session
DESCRIPTION:Sunday Afternoon Drop-In Swim: \nJoin other ATC members for a coached swim session at the Chilliwack Landing Leisure Centre from 5:00 – 6:00pm on Sunday afternoons.  Workouts with 3 levels of difficulty are supplied for you to follow\, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nSwim workouts are posted on the website under Workouts > Training > Swim Workouts.
URL:https://www.abbytriclub.com/event/coached-swim-session-3/
LOCATION:Chilliwack Landing Leisure Centre\, 9145 Corbould St #1\, Chilliwack\, BC\, V2P 4A6\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20190104T053000
DTEND;TZID=America/Vancouver:20190104T063000
DTSTAMP:20190106T222502Z
CREATED:20190106T222312Z
LAST-MODIFIED:20190106T222502Z
UID:4088-1546579800-1546583400@www.abbytriclub.com
SUMMARY:Coached Swim Session
DESCRIPTION:Friday Morning Drop-In Swim: \nJoin other ATC members for a coached swim session at Abbotsford Recreation Centre from 5:30 – 6:30am on Friday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow\, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nSwim workouts are posted on the website under Workouts > Training > Swim Workouts.
URL:https://www.abbytriclub.com/event/coached-swim-session-2/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20190102T053000
DTEND;TZID=America/Vancouver:20190102T063000
DTSTAMP:20190106T221846Z
CREATED:20190106T221036Z
LAST-MODIFIED:20190106T221846Z
UID:4083-1546407000-1546410600@www.abbytriclub.com
SUMMARY:Coached Swim Session
DESCRIPTION:Wednesday Morning Drop-In Swim: \nJoin other ATC members for a coached swim session at Mission Leisure Centre from 5:30 – 6:30am on Wednesday mornings.  Workouts with 3 levels of difficulty are supplied for you to follow\, tailored for intermediate to experienced swimmers. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nSwim workouts are posted on the website under Workouts > Training > Swim Workouts.
URL:https://www.abbytriclub.com/event/coached-swim-session/
LOCATION:Mission Leisure Centre\, 7650 Grand Street\, Mission\, BC\, V2V 3T3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180601T053000
DTEND;TZID=America/Vancouver:20180601T063000
DTSTAMP:20180528T163058Z
CREATED:20180123T190347Z
LAST-MODIFIED:20180528T163058Z
UID:3549-1527831000-1527834600@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30am – 6:30am on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nSelf-Led this week as all coaches will be in Oliver for the WCOC Triathlon or Oliver Half.
URL:https://www.abbytriclub.com/event/swim-workout-2018-04-27-2018-06-01/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180526T100000
DTEND;TZID=America/Vancouver:20180526T113000
DTSTAMP:20180406T052510Z
CREATED:20180406T052510Z
LAST-MODIFIED:20180406T052510Z
UID:3461-1527328800-1527334200@www.abbytriclub.com
SUMMARY:Annual Sip & Dip
DESCRIPTION:Join ATC for our the Annual Dip & Sip – a group open water swim with fellow ATC members plus hot drinks and treats afterwards. \nEntrance Bay (NOT Main Beach) at Cultus Lake\, 10:00am on Saturday\, May 26.
URL:https://www.abbytriclub.com/event/annual-sip-dip/
LOCATION:Cultas Lake
CATEGORIES:Social Events,Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180508T173000
DTEND;TZID=America/Vancouver:20180508T183000
DTSTAMP:20180518T161944Z
CREATED:20180518T161944Z
LAST-MODIFIED:20180518T161944Z
UID:3672-1525800600-1525804200@www.abbytriclub.com
SUMMARY:Introduction to Lake Swimming
DESCRIPTION:We will be once again be returning to Whonnock Lake for our fourth season of “Introduction To Lake Swimming” practices. \nThese are mainly for folks who are new to the sport and want to become comfortable and confident in lake swims. These are not swim stroke correction sessions\, nor are they for experienced triathletes who want to swim faster. \nTo participate in these sessions you should: \n\nBe able to swim for ten minutes non-stop already (this is not a “learn to swim” clinic)\nHave a clean bill of health from your Doctor\nOwn a wetsuit (of course you have goggles)\nPreferably have a cold water swim cap – you can get one (neoprene) from MEC\nBe registered in a triathlon that involves swimming in a lake (or ocean).\n\nIf you are ready to make the transition from pool to lake\, please e-mail Coach Kevin at kknnheinze@yahoo.com or AbbyTriClub at abbytriclub@gmail.com. I look forward to working with you in completing your first “open-water” triathlon. \nBonus workout for experienced lake swimmer – come at 4:30pm for your own open water swim led by Coach Kevin across the lake and back (approx. 1500m).
URL:https://www.abbytriclub.com/event/introduction-to-lake-swimming-2/
LOCATION:Whonnock Lake\,  27871 113 Avenue\, Maple Ridge\, BC\, V2W 1M9\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180420T053000
DTEND;TZID=America/Vancouver:20180420T063000
DTSTAMP:20180420T060709Z
CREATED:20180123T190347Z
LAST-MODIFIED:20180420T060709Z
UID:3139-1524202200-1524205800@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30am – 6:30am on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workout-2018-04-27/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180418T053000
DTEND;TZID=America/Vancouver:20180418T063000
DTSTAMP:20180420T054743Z
CREATED:20161214T025429Z
LAST-MODIFIED:20180420T054743Z
UID:3113-1524029400-1524033000@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Wednesday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Mission Leisure Centre from 5:30am – 6:30am on Wednesday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-04-07-2017-05-12-2017-06-09-2017-10-27-2018-01-12-2018-04-20/
LOCATION:Mission Leisure Centre\, 7650 Grand Street\, Mission\, BC\, V2V 3T3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180330T120000
DTEND;TZID=America/Vancouver:20180330T130000
DTSTAMP:20180326T214758Z
CREATED:20180326T214758Z
LAST-MODIFIED:20180326T214758Z
UID:3441-1522411200-1522414800@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center (or Mission Leisure Centre on the alternate week) from 5:30am – 6:30am on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Vince
URL:https://www.abbytriclub.com/event/swim-workout-2/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180119T053000
DTEND;TZID=America/Vancouver:20180119T063000
DTSTAMP:20180129T182918Z
CREATED:20180123T190347Z
LAST-MODIFIED:20180129T182918Z
UID:3106-1516339800-1516343400@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center (or Mission Leisure Centre on the alternate week) from 5:30am – 6:30am on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workout/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180112T053000
DTEND;TZID=America/Vancouver:20180112T063000
DTSTAMP:20180129T182804Z
CREATED:20161214T025429Z
LAST-MODIFIED:20180129T182804Z
UID:2613-1515735000-1515738600@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center (or Mission Leisure Centre on the alternate week) from 5:30am – 6:30am on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-04-07-2017-05-12-2017-06-09-2017-10-27-2018-01-12/
LOCATION:Mission Leisure Centre\, 7650 Grand Street\, Mission\, BC\, V2V 3T3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180104T053000
DTEND;TZID=America/Vancouver:20180104T070000
DTSTAMP:20180103T053730Z
CREATED:20161214T025429Z
LAST-MODIFIED:20180103T053730Z
UID:2612-1515043800-1515049200@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:This week’s swim has been moved to Thursday\, January 4 at 5:30am at the Abby Rec Centre as Coach Mikey has a prior commitment on Friday. \nFriday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center (or Mission Leisure Centre on the alternate week) from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-04-07-2017-05-12-2017-06-09-2017-10-27-2018-01-05/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20171027T053000
DTEND;TZID=America/Vancouver:20171027T070000
DTSTAMP:20171007T073539Z
CREATED:20161214T025429Z
LAST-MODIFIED:20171007T073539Z
UID:807-1509082200-1509087600@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center (or Mission Leisure Centre on the alternate week) from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-04-07-2017-05-12-2017-06-09-2017-10-27/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170910T130000
DTEND;TZID=America/Vancouver:20170910T140000
DTSTAMP:20170903T192400Z
CREATED:20170903T192400Z
LAST-MODIFIED:20170903T192400Z
UID:2433-1505048400-1505052000@www.abbytriclub.com
SUMMARY:Cultus Lake Open Water Swim
DESCRIPTION:Awesome OWS opportunity for Cultus Lake athletes and all ATC members! \nNo matter how good you are in a pool\, gaining confidence and skills for open water swimming is an essential part of triathlon. Open water can be exhilarating and rewarding\, but also presents a range of unique challenges – deep-water mass starts\, close proximity swimming\, navigation and turns around buoys\, swimming in currents and tides\, breathing in turbulent water or swells\, cold water immersion or sun glare and transitioning through a variety of swim exits. \nEntrance Bay (NOT Main Beach) at Cultus Lake\, 1:00pm on September 10.
URL:https://www.abbytriclub.com/event/cultus-lake-open-water-swim/
LOCATION:Cultas Lake
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170826T090000
DTEND;TZID=America/Vancouver:20170826T110000
DTSTAMP:20170821T160647Z
CREATED:20170629T162423Z
LAST-MODIFIED:20170821T160647Z
UID:2251-1503738000-1503745200@www.abbytriclub.com
SUMMARY:Sasamat OWS with Pacific Rim Multisport
DESCRIPTION:Come join Abbotsford Triathlon Club\, Pacific Rim Multisport and Tri-Cities Triathlon in this summer’s open water swim series! \nNo matter how good you are in a pool\, gaining confidence and skills for open water swimming is an essential part of triathlon. Open water can be exhilarating and rewarding\, but also presents a range of unique challenges – deep-water mass starts\, close proximity swimming\, navigation and turns around buoys\, swimming in currents and tides\, breathing in turbulent water or swells\, cold water immersion or sun glare and transitioning through a variety of swim exits. \nPark in Parking Lot F and walk down the stairs. Meeting place is in front of the concession stand.
URL:https://www.abbytriclub.com/event/sasamat-ows-with-pacific-rim-multisport-2017-08-25/
LOCATION:White Pine Beach\, Sasamat Lake\, Ioco Road\, Port Moody\, BC\, V3H 4S3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170812T090000
DTEND;TZID=America/Vancouver:20170812T110000
DTSTAMP:20170810T195914Z
CREATED:20170629T162423Z
LAST-MODIFIED:20170810T195914Z
UID:2249-1502528400-1502535600@www.abbytriclub.com
SUMMARY:Sasamat OWS with Pacific Rim Multisport
DESCRIPTION:Come join Abbotsford Triathlon Club and Pacific Rim Multisport in this summer’s open water swim series! \nNo matter how good you are in a pool\, gaining confidence and skills for open water swimming is an essential part of triathlon. Open water can be exhilarating and rewarding\, but also presents a range of unique challenges – deep-water mass starts\, close proximity swimming\, navigation and turns around buoys\, swimming in currents and tides\, breathing in turbulent water or swells\, cold water immersion or sun glare and transitioning through a variety of swim exits. \nPark in Parking Lot F and walk down the stairs. Meeting place is in front of the concession stand. \nFor those interested\, we will also be turning this into a srick with a run around the lake. Each lap is 3km so feel free to do as many as you’d like!
URL:https://www.abbytriclub.com/event/sasamat-ows-with-pacific-rim-multisport-2017-08-11/
LOCATION:White Pine Beach\, Sasamat Lake\, Ioco Road\, Port Moody\, BC\, V3H 4S3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170728T173000
DTEND;TZID=America/Vancouver:20170728T200000
DTSTAMP:20170724T041837Z
CREATED:20170629T162423Z
LAST-MODIFIED:20170724T041837Z
UID:2247-1501263000-1501272000@www.abbytriclub.com
SUMMARY:Harrison Bay OWS & Summer Social!
DESCRIPTION:Harrison Bay Open Water Swim \nNo matter how good you are in a pool\, gaining confidence and skills for open water swimming is an essential part of triathlon. Open water can be exhilarating and rewarding\, but also presents a range of unique challenges – deep-water mass starts\, close proximity swimming\, navigation and turns around buoys\, swimming in currents and tides\, breathing in turbulent water or swells\, cold water immersion or sun glare and transitioning through a variety of swim exits. \nThere will be paddle board support as well. \nSummer Social! \nLeigh-Ann and Brad have graciously opened their house to us to host the ATC Summer Social. Please RSVP and bring a small plate to share (ie: salad\, dip and chips\, dessert etc.).
URL:https://www.abbytriclub.com/event/sasamat-ows-with-pacific-rim-multisport-2017-07-28/
LOCATION:Leigh-Ann’s\, Lake Errock\, BC\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170715T083000
DTEND;TZID=America/Vancouver:20170715T100000
DTSTAMP:20170706T054906Z
CREATED:20170629T162423Z
LAST-MODIFIED:20170706T054906Z
UID:2245-1500107400-1500112800@www.abbytriclub.com
SUMMARY:Sasamat OWS with Pacific Rim Multisport
DESCRIPTION:Come join Abbotsford Triathlon Club and Pacific Rim Multisport in this summer’s open water swim series! \nNo matter how good you are in a pool\, gaining confidence and skills for open water swimming is an essential part of triathlon. Open water can be exhilarating and rewarding\, but also presents a range of unique challenges – deep-water mass starts\, close proximity swimming\, navigation and turns around buoys\, swimming in currents and tides\, breathing in turbulent water or swells\, cold water immersion or sun glare and transitioning through a variety of swim exits. \nPark in Parking Lot F and walk down the stairs. Meeting place is in front of the concession stand.
URL:https://www.abbytriclub.com/event/sasamat-ows-with-pacific-rim-multisport-2017-07-14/
LOCATION:White Pine Beach\, Sasamat Lake\, Ioco Road\, Port Moody\, BC\, V3H 4S3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170707T183000
DTEND;TZID=America/Vancouver:20170707T200000
DTSTAMP:20170706T054801Z
CREATED:20170629T162423Z
LAST-MODIFIED:20170706T054801Z
UID:2241-1499452200-1499457600@www.abbytriclub.com
SUMMARY:Sasamat OWS with Pacific Rim Multisport
DESCRIPTION:Come join Abbotsford Triathlon Club and Pacific Rim Multisport in this summer’s open water swim series! \nNo matter how good you are in a pool\, gaining confidence and skills for open water swimming is an essential part of triathlon. Open water can be exhilarating and rewarding\, but also presents a range of unique challenges – deep-water mass starts\, close proximity swimming\, navigation and turns around buoys\, swimming in currents and tides\, breathing in turbulent water or swells\, cold water immersion or sun glare and transitioning through a variety of swim exits. \nPark in Parking Lot F and walk down the stairs. Meeting place is in front of the concession stand.
URL:https://www.abbytriclub.com/event/sasamat-ows-with-pacific-rim-multisport/
LOCATION:White Pine Beach\, Sasamat Lake\, Ioco Road\, Port Moody\, BC\, V3H 4S3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170617T100000
DTEND;TZID=America/Vancouver:20170617T113000
DTSTAMP:20170520T183143Z
CREATED:20170424T060438Z
LAST-MODIFIED:20170520T183143Z
UID:1948-1497693600-1497699000@www.abbytriclub.com
SUMMARY:Annual Dip & Sip
DESCRIPTION:Join ATC for our the Annual Dip & Sip – a group open water swim with fellow ATC members plus hot drinks and treats afterwards. \nEntrance Bay (NOT Main Beach) at Cultus Lake\, 10:00am on Saturday\, May 27.
URL:https://www.abbytriclub.com/event/annual-dip-sip/
LOCATION:Cultas Lake
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170610T073000
DTEND;TZID=America/Vancouver:20170611T140000
DTSTAMP:20170517T055351Z
CREATED:20170517T055351Z
LAST-MODIFIED:20170517T055351Z
UID:2040-1497079800-1497189600@www.abbytriclub.com
SUMMARY:Tri*Joy Spring Triathlon Training Camp
DESCRIPTION:ATC is proud to present the Tri*Joy Spring Triathlon Training Camp on June 10-11\, 2017. This amazing 2-day camp will cover everything you need to know about racing a triathlon – from the swim\, bike and run to transitions to race nutrition and everything in-between! \nFor those racing at the Cultus Lake Triathlon presented by Dynamic Race Events\, it will also provide you with local knowledge to help you race your best. The awesome Tri*Joy coaches (Mikey\, Bryan and Kevin) will take you through how the race day will go\, cycling the routes\, running part of the run course\, walking transitions and getting into the lake. They will also brief you on areas to concentrate on as you gear up for the big event providing advice and guidance as you enter the final training phase.\n\nRegistration fees are $50.00 for ATC members and $100.00 for non-ATC members. \n\nClick here to access the CULTUS SPRINT TRIATHLON Reg Form.\nClick here to access the CULTUS SPRINT TRIATHLON TRAINING CAMP DAY PLANS.\n\nLooking forward to seeing you at Cultus! Please email abbytriclub@gmail.com if you have any questions.
URL:https://www.abbytriclub.com/event/trijoy-spring-triathlon-training-camp/
LOCATION:Cultas Lake
CATEGORIES:Cycling Workouts,Run Workouts,Swim Workouts,TRI 101
ATTACH;FMTTYPE=image/jpeg:https://www.abbytriclub.com/wp-content/uploads/2017/04/image001-copy-scaled.jpg
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170609T053000
DTEND;TZID=America/Vancouver:20170609T070000
DTSTAMP:20170616T154228Z
CREATED:20161214T025429Z
LAST-MODIFIED:20170616T154228Z
UID:787-1496986200-1496991600@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center (or Mission Leisure Centre on the alternate week) from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-04-07-2017-05-12-2017-06-09/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170519T053000
DTEND;TZID=America/Vancouver:20170519T070000
DTSTAMP:20170519T055809Z
CREATED:20161214T025429Z
LAST-MODIFIED:20170519T055809Z
UID:784-1495171800-1495177200@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Mission Recreation Center from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-04-07-2017-05-12-2017-05-19/
LOCATION:Mission Leisure Centre\, 7650 Grand Street\, Mission\, BC\, V2V 3T3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170512T053000
DTEND;TZID=America/Vancouver:20170512T070000
DTSTAMP:20170331T065050Z
CREATED:20161214T025429Z
LAST-MODIFIED:20170331T065050Z
UID:783-1494567000-1494572400@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-04-07-2017-05-12/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170508T180000
DTEND;TZID=America/Vancouver:20170508T190000
DTSTAMP:20170503T063348Z
CREATED:20170503T063348Z
LAST-MODIFIED:20170503T063348Z
UID:2007-1494266400-1494270000@www.abbytriclub.com
SUMMARY:Introduction to Lake Swimming
DESCRIPTION:We will be once again be returning to Whonnock Lake for our third season of “Introduction To Lake Swimming” practices. \nThese are mainly for folks who are new to the sport and want to become comfortable and confident in lake swims. These are not swim stroke correction sessions\, nor are they for experienced triathletes who want to swim faster. \nTo participate in these sessions you should: \n\nBe able to swim for ten minutes non-stop already (this is not a “learn to swim” clinic)\nHave a clean bill of health from your Doctor\nOwn a wetsuit (of course you have goggles)\nPreferably have a cold water swim cap – you can get one (neoprene) from MEC\nBe registered in a triathlon that involves swimming in a lake (or ocean).\n\nIf you are ready to make the transition from pool to lake\, please e-mail Coach Kevin at kknnheinze@yahoo.com. I look forward to working with you in completing your first “open-water” triathlon.
URL:https://www.abbytriclub.com/event/introduction-to-lake-swimming/
LOCATION:Whonnock Lake\,  27871 113 Avenue\, Maple Ridge\, BC\, V2W 1M9\, Canada
CATEGORIES:Swim Workouts
ATTACH;FMTTYPE=image/jpeg:https://www.abbytriclub.com/wp-content/uploads/2016/11/IMG_2840-scaled.jpg
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170407T053000
DTEND;TZID=America/Vancouver:20170407T070000
DTSTAMP:20170331T064745Z
CREATED:20161214T025429Z
LAST-MODIFIED:20170331T064745Z
UID:778-1491543000-1491548400@www.abbytriclub.com
SUMMARY:Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-04-07/
LOCATION:Mission Leisure Centre\, 7650 Grand Street\, Mission\, BC\, V2V 3T3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170404T070000
DTEND;TZID=America/Vancouver:20170404T080000
DTSTAMP:20170317T170047Z
CREATED:20170317T060524Z
LAST-MODIFIED:20170317T170047Z
UID:1647-1491289200-1491292800@www.abbytriclub.com
SUMMARY:ATC Swim Clinic
DESCRIPTION:ATC is proud to present the 2017 Spring Swim Clinic\, April 4 – May 4! \n\nWho: Coaches Mikey and Erica\nWhat: Triathlon specific swim clinic\nWhen: 7:00am-8:00am on Tuesdays and Thursdays\, April 4 – May 4\, 2017\nWhere: Abbotsford Recreation Centre\nWhy: The ATC swim clinic is perfect for all abilities\, especially beginners\, with a special focus on triathlon-styled swimming!\n\nOur qualified coaches will help newbies become comfortable in the water. For those with more experience\, instruction will focus on stoke improvement and efficiency\, techniques for breathing\, curing cross-overs\, improving body roll\, rhythm\, timing and general feel for the water. \nThe cost of the clinic is $120.75 (includes all fees). Please confirm your registration via Registration Logic. \nHope to see you there! Please email abbytriclub@gmail.com if you have any questions or would like more information.
URL:https://www.abbytriclub.com/event/atc-swim-clinic/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ATTACH;FMTTYPE=image/jpeg:https://www.abbytriclub.com/wp-content/uploads/2016/11/P7160291-e1479675426869-scaled.jpg
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170217T053000
DTEND;TZID=America/Vancouver:20170217T070000
DTSTAMP:20170215T074306Z
CREATED:20161214T025429Z
LAST-MODIFIED:20170215T074306Z
UID:771-1487309400-1487314800@www.abbytriclub.com
SUMMARY:Swim Workout - Alternate Location!
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Mission Leisure Center from 5:30 a.m. to 7 a.m. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request. \nCoach Present: Mikey
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-02-17/
LOCATION:Mission Leisure Centre\, 7650 Grand Street\, Mission\, BC\, V2V 3T3\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170210T053000
DTEND;TZID=America/Vancouver:20170210T070000
DTSTAMP:20170210T173932Z
CREATED:20161214T025429Z
LAST-MODIFIED:20170210T173932Z
UID:770-1486704600-1486710000@www.abbytriclub.com
SUMMARY:SELF-LED: Swim Workout
DESCRIPTION:Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow\, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts. \nJoin fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply.  Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
URL:https://www.abbytriclub.com/event/swim-workouts-2016-12-23-2017-02-10/
LOCATION:Abbotsford Recreation Centre\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170116T083000
DTEND;TZID=America/Vancouver:20170116T093000
DTSTAMP:20170116T043519Z
CREATED:20170116T043508Z
LAST-MODIFIED:20170116T043519Z
UID:1314-1484555400-1484559000@www.abbytriclub.com
SUMMARY:Swim Workout with the Wombatt!
DESCRIPTION:Come join the Aussie ( Coach Bryan) in a swim on Monday morning at 830 am at Chilliwack Landing Centre. Swim workout developed by Australian Triathlon Hall of Famer Brad “the croc” Beven.
URL:https://www.abbytriclub.com/event/swim-workout-with-the-wombatt/
LOCATION:Chilliwack Landing Leisure Centre\, 9145 Corbould St #1\, Chilliwack\, BC\, V2P 4A6\, Canada
CATEGORIES:Swim Workouts
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
END:VCALENDAR