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DTSTART;TZID=America/Vancouver:20181023T193000
DTEND;TZID=America/Vancouver:20181023T210000
DTSTAMP:20181001T173737Z
CREATED:20181001T173737Z
LAST-MODIFIED:20181001T173737Z
UID:3865-1540323000-1540328400@www.abbytriclub.com
SUMMARY:TRI 101: Setting realistic goals
DESCRIPTION:Coach Mikey will be leading this TRI 101 workshop! \nAs many of us have completed our last race of the 2018 season\, let’s look ahead and start planning for 2019! Join our coaches as they walk you through how to set “SMART” goals (specific\, measurable\, attainable\, relevant and time-bound) for both outcome-based goals as well as process-oriented goals. \n– Learn how to make a realistic assessment of your current fitness as you head into the off season.\n– Discuss short and long-term goals\, reasonable and stretch goals\, fun and wacky goals.\n– Create a strategy on how to achieve your goals and learn tips on how to stick to it. \nPlease email abbytriclub@gmail.com for location details. Coffee\, tea\, water and snacks will be provided!
URL:https://www.abbytriclub.com/event/tri-101-setting-realistic-goals/
LOCATION:Coach Venue\, BC\, Canada
CATEGORIES:Coaches Coffee,TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20181009T193000
DTEND;TZID=America/Vancouver:20181009T210000
DTSTAMP:20181001T173539Z
CREATED:20181001T173539Z
LAST-MODIFIED:20181001T173539Z
UID:3863-1539113400-1539118800@www.abbytriclub.com
SUMMARY:TRI 201: How’s that workin’ out for ya?
DESCRIPTION:Coach Kevin will be leading this TRI 201 workshop! \n– Reflections on your 2018 tri-season\n– Mistakes you made & what you learned from them\n– Looking forward to 2019 \nPlease email abbytriclub@gmail.com for location details. Coffee\, tea\, water and snacks will be provided!
URL:https://www.abbytriclub.com/event/tri-201-hows-that-workin-out-for-ya/
LOCATION:Coach Venue\, BC\, Canada
CATEGORIES:Coaches Coffee,TRI 101
ATTACH;FMTTYPE=image/jpeg:https://www.abbytriclub.com/wp-content/uploads/2016/10/IMG_1776-scaled.jpg
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180424T193000
DTEND;TZID=America/Vancouver:20180424T213000
DTSTAMP:20180409T175735Z
CREATED:20180406T050832Z
LAST-MODIFIED:20180409T175735Z
UID:3455-1524598200-1524605400@www.abbytriclub.com
SUMMARY:Tri 101: Transition Trip-Ups and Tip-Offs
DESCRIPTION:Submit your questions and concerns about tri gear choice and transition techniques to Coach Mikey. We will cover as many (maybe ALL!) of your questions in an interactive format. NO question is dumb\, NO suggestion is wrong (if it works for YOU). \nPlease check your emails or email abbytriclub@gmail.com for the venue address.
URL:https://www.abbytriclub.com/event/tri-101-transition-trip-ups-and-tip-offs/
LOCATION:Coach Venue\, BC\, Canada
CATEGORIES:TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180219T193000
DTEND;TZID=America/Vancouver:20180219T213000
DTSTAMP:20180213T193847Z
CREATED:20180213T193847Z
LAST-MODIFIED:20180213T193847Z
UID:3366-1519068600-1519075800@www.abbytriclub.com
SUMMARY:Tri 101: So you want to be an Ironman
DESCRIPTION:You’ve raced Olympic distance triathlons and a couple of 70.3-mile events and now you want to go for the big one. At 140.6 miles\, the Long Course or “Ironman” triathlon is one of sport’s epic tests of speed\, strength\, endurance and mental focus. It takes willpower\, dedication and a structured training plan to get you there\, if you want to make your race-day an unforgetable and successful experience.\n\n\n\n\n\nMany athletes simply don’t even start this journey at all because they are overwhelmed by how to attack the preparation for such a challenge. Others rack up a lot of empty miles and waste hours on training that will get them nowhere but tired and fatigued come race day. Swimming 2.4 miles (3.8K)\, cycling 112 miles (180K) and running a full marathon at 26.2 miles (42.2K) is one serious feat.\n\n\n\n\n\nJoin Coach Kevin\, fresh from his UltraMan journey\, as he walks you through what you need to know and consider before you start this epic journey!
URL:https://www.abbytriclub.com/event/tri-101-so-you-want-to-be-an-ironman/
LOCATION:Mission Springs Brewing Company\, 7160 Oliver Street\, Mission\, BC\, V2V 6K5\, Canada
CATEGORIES:Social Events,TRI 101
ATTACH;FMTTYPE=image/jpeg:https://www.abbytriclub.com/wp-content/uploads/2016/10/kevinheinze.jpg
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180218T130000
DTEND;TZID=America/Vancouver:20180218T170000
DTSTAMP:20180213T193246Z
CREATED:20180213T193246Z
LAST-MODIFIED:20180213T193246Z
UID:3363-1518958800-1518973200@www.abbytriclub.com
SUMMARY:Tri 101: What to Wear Without Going Bare
DESCRIPTION:A huge thank you to Wendy\, manager of Running Room for inviting ATC to a VIP Drop-In at the Abbotsford Running Room! \n\n\n\n\n\nIt’s especially for us because we are special! Sunday\, February 18 from 1-5pm\, practically everything you can put on your body other than electronics is on sale for US only at 25% off! \n\n\n\n\n\nPLUS: from 1:30 to 2:15ish Coach Mikey presents Tri 101: What to Wear Without Going Bare\, a brand-new workshop on dressing for weather based on temperature and knowledge of your own body. \n\n\n\n\n\nYES\, there will be a handydandy Reference Card for take-home and YES\, there will be demo’s! Drop-In for this workshop only or come and see the latest clothing options at the Running Room. There is NO PRESSURE to buy and NO\, Mikey is NOT sponsored by them. \n\n\n\n\n\nPlease confirm if you are attending so that Mikey can prepare the right amount of HandyDandy Reference Cards.
URL:https://www.abbytriclub.com/event/tri-101-what-to-wear-without-going-bare/
LOCATION:Running Room\, 103 - 2070 Sumas Way\, Abbotsford\, BC\, V2S 2C7\, Canada
CATEGORIES:TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20180213T194500
DTEND;TZID=America/Vancouver:20180213T210000
DTSTAMP:20180213T192614Z
CREATED:20180213T192614Z
LAST-MODIFIED:20180213T192614Z
UID:3361-1518551100-1518555600@www.abbytriclub.com
SUMMARY:Tri 101: How to Create a Weekly Training Plan
DESCRIPTION:A huge thank you to David B. for hosting our first Tri 101 Workshop of 2018! Right after Tuesday Track on February 13\, head over to David’s house in Mission to join Coach Mikey for the Tri 101 Workshop: How to Create a Weekly Training Plan. \nBring your weekly plans\, whether sketched out\, tabled in a cool format\, or scribbled on a napkin\, get the group brainstorm treatment at the meeting\, where you will be putting on your thinking caps and helping each other with the strengths and weaknesses you see in the plans being discussed. \nMikey encourages everybody who can to pop in and have a go at developing your training plans with each other. We will be going through a DEMO\, then right into making some real plans… more ship-shape than they are. Totally practical!!!! You are FREE to bring your existing plan in whatever shape it exists and time permitting we can look at yours for a few minutes after the sample set. \nNOTE: I said existing…sorry\, but we will not be creating plans from scratch for anyone. If you have NO plan in existence\, be prepared to help others and that will get YOU ready to develop your own. You will all get a handy dandy reference chart with specific guidelines to follow and pitfalls to avoid so that we can train safely and effectively! \nPlease contact abbytriclub@gmail.com or check your email for the address.\n 
URL:https://www.abbytriclub.com/event/tri-101-how-to-create-a-weekly-training-plan/
LOCATION:Coach Venue\, BC\, Canada
CATEGORIES:Coaches Coffee,TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20171107T191500
DTEND;TZID=America/Vancouver:20171107T204500
DTSTAMP:20171015T043440Z
CREATED:20171015T043440Z
LAST-MODIFIED:20171015T043440Z
UID:2807-1510082100-1510087500@www.abbytriclub.com
SUMMARY:Coaches Coffee & Age with Rage
DESCRIPTION:Join us for a special edition of Coaches Coffee where Coach Paul presents Tri 101: Age with Rage. \nCan experience put older triathletes on the podium ahead of their more youthful counterparts? Absolutely! \nIt’s often assumed that fitness declines as we get older\, but many triathletes may actually get better with age. Join Coach Paul for an “Age with Rage” talk geared for those of ANY AGE to help outswim\, outcycle and outrun Father Time. \nCoffee\, tea\, water and muffins will be served.
URL:https://www.abbytriclub.com/event/coaches-coffee-age-with-rage/
LOCATION:Kristina & Vince’s\, Abbotsford\, Canada
CATEGORIES:Coaches Coffee,TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20171101T190000
DTEND;TZID=America/Vancouver:20171101T203000
DTSTAMP:20171026T045807Z
CREATED:20171026T045807Z
LAST-MODIFIED:20171026T045807Z
UID:2826-1509562800-1509568200@www.abbytriclub.com
SUMMARY:Tri 101: Nutrition Tips for the Newbie Triathlete
DESCRIPTION:For newcomers looking to test their mettle at triathlon\, it’s important to understand a few nutrition hurdles–and how to overcome them.\n\nAs the questions and requests for nutrition-related information were overwhelming\, we have decided to split out the nutrition talks over several talks. We will be inviting all the nutritionists that have been recommended by various members to speak on their “specialty”. \nThe first Tri 101: Nutrition talk will be presented by Coach Bryan on Tips for Newbie Triathletes! A huge thank you to Jen for hosting this talk. Please email abbytriclub@gmail.com for the address. This is a cul-de-sac so we can squeeze as many cars on driveway but parking is limited which means some may have to walk ;). \nPlease contact abbytriclub@gmail.com should you have any questions.
URL:https://www.abbytriclub.com/event/tri-101-nutrition-tips-for-the-newbie-triathlete/
LOCATION:Coach Venue\, BC\, Canada
CATEGORIES:TRI 101
ATTACH;FMTTYPE=image/jpeg:https://www.abbytriclub.com/wp-content/uploads/2016/11/BRYAN-SANDCASTLE-scaled.jpg
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20171024T191500
DTEND;TZID=America/Vancouver:20171024T204500
DTSTAMP:20171005T163311Z
CREATED:20171005T163311Z
LAST-MODIFIED:20171005T163311Z
UID:2576-1508872500-1508877900@www.abbytriclub.com
SUMMARY:Coaches Coffee & Training in the Off Season
DESCRIPTION:Join us for a special edition of Coaches Coffee where Coaches Hilary & Mikey Tri 101: Training in the Off Season. \nNow that we have planned our goals for 2018\, Hilary and Mikey will walk us through how to train in the off season and also how to know when you are overtained. \nCoffee\, tea\, water and muffins will be served.
URL:https://www.abbytriclub.com/event/coaches-coffee-training-in-the-off-season/
LOCATION:Kristina & Vince’s\, Abbotsford\, Canada
CATEGORIES:TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20171010T191500
DTEND;TZID=America/Vancouver:20171010T204500
DTSTAMP:20170926T183255Z
CREATED:20170926T183216Z
LAST-MODIFIED:20170926T183255Z
UID:2520-1507662900-1507668300@www.abbytriclub.com
SUMMARY:Coaches Coffee & Goal Setting
DESCRIPTION:Join us for a special edition of Coaches Coffee where Coaches Mikey & Vince will present Tri 101: Goal Setting for 2018. \nAs many of us have completed our last race of the 2017 season\, let’s look ahead and start planning for 2018! Join our coaches as they walk you through how to set “SMART” goals (specific\, measurable\, attainable\, relevant and time-bound) for both outcome-based goals as well as process-oriented goals. \n\nLearn how to make a realistic assessment of your current fitness as you head into the off season.\nDiscuss short and long-term goals\, reasonable and stretch goals\, fun and wacky goals.\nCreate a strategy on how to achieve your goals and learn tips on how to stick to it.\n\nCoffee\, tea\, water and muffins will be served. \n  \n  \n 
URL:https://www.abbytriclub.com/event/coaches-coffee-goal-setting/
LOCATION:Kristina & Vince’s\, Abbotsford\, Canada
CATEGORIES:Coaches Coffee,TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170809T070000
DTEND;TZID=America/Vancouver:20170809T200000
DTSTAMP:20170726T192313Z
CREATED:20170726T192313Z
LAST-MODIFIED:20170726T192313Z
UID:2295-1502262000-1502308800@www.abbytriclub.com
SUMMARY:Nutrition for Runners & Triathletes with Nathan Killam
DESCRIPTION:Join us for a discussion on nutrition for runners and triathletes at Kintec Abbotsford (#3-1707 Salton Road) with our keynote speaker\, triathlete Nathan Killam! \nAdmission for this event is free – enjoy snacks\, refreshments\, and in-store only discounts on apparel\, footwear\, hydration packs and nutrition! \nABOUT NATHAN:\nNathan Killam was introduced to triathlons in 2007\, after he overhauled his diet in 2004 and started incorporating light circuit training. By 2008\, was fully emerged in the lifestyle. \nAfter 3 years of racing and winning various 70.3 races\, Nathan became a professional racer in 2011. That same year\, he accomplished another life goal\, and became a professional firefighter. \n“Nutrition has always played a big part in training and racing\, which is why I’m excited to be working with F2C\, as it will give me the extra edge I need on race day.” \nClick here for the Facebook invite.
URL:https://www.abbytriclub.com/event/nutrition-for-runners-triathletes-with-nathan-killam/
LOCATION:Kintec Abbotsford\, 3-1707 Salton Road\, Abbotsford\, BC\, V2S 7P2\, Canada
CATEGORIES:TRI 101
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170610T073000
DTEND;TZID=America/Vancouver:20170611T140000
DTSTAMP:20170517T055351Z
CREATED:20170517T055351Z
LAST-MODIFIED:20170517T055351Z
UID:2040-1497079800-1497189600@www.abbytriclub.com
SUMMARY:Tri*Joy Spring Triathlon Training Camp
DESCRIPTION:ATC is proud to present the Tri*Joy Spring Triathlon Training Camp on June 10-11\, 2017. This amazing 2-day camp will cover everything you need to know about racing a triathlon – from the swim\, bike and run to transitions to race nutrition and everything in-between! \nFor those racing at the Cultus Lake Triathlon presented by Dynamic Race Events\, it will also provide you with local knowledge to help you race your best. The awesome Tri*Joy coaches (Mikey\, Bryan and Kevin) will take you through how the race day will go\, cycling the routes\, running part of the run course\, walking transitions and getting into the lake. They will also brief you on areas to concentrate on as you gear up for the big event providing advice and guidance as you enter the final training phase.\n\nRegistration fees are $50.00 for ATC members and $100.00 for non-ATC members. \n\nClick here to access the CULTUS SPRINT TRIATHLON Reg Form.\nClick here to access the CULTUS SPRINT TRIATHLON TRAINING CAMP DAY PLANS.\n\nLooking forward to seeing you at Cultus! Please email abbytriclub@gmail.com if you have any questions.
URL:https://www.abbytriclub.com/event/trijoy-spring-triathlon-training-camp/
LOCATION:Cultas Lake
CATEGORIES:Cycling Workouts,Run Workouts,Swim Workouts,TRI 101
ATTACH;FMTTYPE=image/jpeg:https://www.abbytriclub.com/wp-content/uploads/2017/04/image001-copy-scaled.jpg
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170415T130000
DTEND;TZID=America/Vancouver:20170415T170000
DTSTAMP:20170410T200131Z
CREATED:20170315T185513Z
LAST-MODIFIED:20170410T200131Z
UID:1634-1492261200-1492275600@www.abbytriclub.com
SUMMARY:TRI 101: How to Taper plus bonus Ride/Spin
DESCRIPTION:Special Saturday Ride & Tri 101! \n\nJoin Coach Vince on an outdoor ride (indoor spin if it rains)\nMeet between at 1:00-1:15pm for social time and review of cycling route. Ride for 90-120 minutes depending on the group\, then back to the house to clean-up (yes\, showers available) for Coach Hilary’s Tri 101!\nJoin Coach Hilary on ATC’s TRI 101 workshop on How to Taper!\nAs you close in on a goal event\, maintaining a typical weekly overload and recovery schedule isn’t ideal to achieve an athlete’s potential on race day. You need to sharpen the body’s ability to perform – you need to taper!\nThe taper is the controlled decrease in training load required to bring an athlete to that pinnacle of a focused mind\, and a body that has shed all fatigue and is fresh to go. This is race readiness; if it were just a matter of reducing the workouts volumes and/or intensities it would all be so simple! Getting to that point is as much an art as well as science.\n\nAgenda \n\n1:00pm-1:15pm Meet & Review cycling routes\n1:15pm-3:15pm Ride with Coach Vince\n3:15pm-4:00pm Clean-up and Coffee time\n4:00pm-5:00pm Tri 101 with Coach Hilary\n\n 
URL:https://www.abbytriclub.com/event/tri-101-how-to-taper/
LOCATION:Kristina & Vince’s\, Abbotsford\, Canada
CATEGORIES:TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170329T193000
DTEND;TZID=America/Vancouver:20170329T213000
DTSTAMP:20170320T165628Z
CREATED:20170320T165628Z
LAST-MODIFIED:20170320T165628Z
UID:1689-1490815800-1490823000@www.abbytriclub.com
SUMMARY:ATC Social and TRI 101
DESCRIPTION:A special TRI 101 announcement – TRI 101: Off-road triathlons presented by Roy McBeth!\nAlthough there are many of parallels between road triathlons\, off-road triathlons are distinguished from conventional triathlons in that the terrain for the cycling and running stages are generally unpaved\, rough\, and hilly. They require different techniques than conventional triathlon races\, and in particular the athletes employ mountain bikes rather than road bikes. Not only are they fun\, but the grit and strength required can be very rewarding! \nRoy has competed in MTB events for over 15 years and Xterra events for the last 8 years with events in Canmore\, Whistler\, Victoria\, Las Vegas\, Washington\, Saipan\, Guam plus the Xterra Worlds 3x in Maui. Come join ATC at Mission Springs\, on Wednesday\, March 29 at 7:30pm as Roy shares the what he has learned along his amazing off-road journey! All are welcome so bring your friends\, your enemies and your frenemies! Hang out with ATC afterwards and we promise to talk about more than just triathlons ;).
URL:https://www.abbytriclub.com/event/atc-social-and-tri-101/
LOCATION:Mission Springs Brewing Company\, 7160 Oliver Street\, Mission\, BC\, V2V 6K5\, Canada
CATEGORIES:Social Events,TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170318T093000
DTEND;TZID=America/Vancouver:20170318T123000
DTSTAMP:20170314T014700Z
CREATED:20161226T185517Z
LAST-MODIFIED:20170314T014700Z
UID:1013-1489829400-1489840200@www.abbytriclub.com
SUMMARY:Cycling Workout plus bonus TRI 101: How to change your tire
DESCRIPTION:Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike\, trainer\, sweat towel\, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards. \nPlus bonus TRI 101 talk: How to change your tire\nChanging a flat can be very scary when you don’t know what you’re doing especially if you have to do it during a race! Join ATC VP\, Dave Stirling\, for one our most popular TRI 101 workshops: How to Change a Tire\, and learn one of life’s most valuable skills! The workshop is immediately following Saturday’s Spin / Brick workout led by Coach Mikey. \nAgenda: \n\nSpin starts at 9:30am for 90 minutes\n20-30 minute brick run to follow (Challenge for those running – 30 minutes should see you to Mill Lake\, around and back!)\nTRI 101 talk starts at 11:30am\n\nJoin us for all or part of this great session! \nPlease bring: \n\nyour cycling shoes and running shoes\nyour race bike\ntowel\, suitable biking and running clothing (the forecast is calling for a mix of sun/rain)\nany food or drink you may need to complete about 90-120 minutes of exercise\na sense of humour and adventure\nbike repair tools\n\nextra inner tube\ntwo tyre levers\npump\n\n\n\nNOTE: This workshop will provide opportunity for practical experience in changing your inner tube for your tire. Please bring at least one spare inner tube in case it’s pinched during the practice session. If you do not have any of the bike repair tools or if you are unsure of what to buy\, this is the workshop to find out! Come regardless if you have the bike repair tools or not! \nHope to see you there! Please email abbytrclub@gmail.com for the address or if you have any questions. \n  \n 
URL:https://www.abbytriclub.com/event/tri-101-how-to-change-your-tire/
LOCATION:Abbotsford\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Cycling Workouts,TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20170128T230000
DTEND;TZID=America/Vancouver:20170128T230000
DTSTAMP:20170127T070459Z
CREATED:20161226T184501Z
LAST-MODIFIED:20170127T070459Z
UID:1008-1485644400-1485644400@www.abbytriclub.com
SUMMARY:Cycling Workout with bonus TRI 101
DESCRIPTION:Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike\, trainer\, sweat towel\, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards. \nPlus bonus TRI 101 talk: Back to training after the off season \nCoach Kevin writes: If you have been slacking off or missing a bit of your training motivation lately\, do not feel alone. This time of year\, especially in Canada\, many of us dedicated triathletes often tend to spend less time training. That’s not a bad thing\, as it gives us more time to spend with our loved ones\, work on major projects for work or school\, or on other interests that we may have. \nThat being said\, we are now almost done the off-season and it is time to get back into the of regular swing of things. \n\nOur Tri-101 talk is going to be about sharing your strategies on how to get back into a regular triathlon training and racing schedule. \nThe talk (well discussion really) will be held at our house which is located in Mission – please email abbytriclub@gmail.com for the address. \nThe talk will begin at 11 AM on Saturday\, January 28 and will run until about noon\, at which time we will get on our bike trainers for our usual Saturday Spin Session. If you want to just attend either the talk\, or the spin\, that is totally cool. Make it work for you. \nNow for your homework! If you do plan on attending the Tri-101 session please respond to this post by answering the following questions: \n\nWhat are your 2 main reasons for doing triathlon?\nHow long have you been doing this sport for?\nIf you could change 1 thing about your triathlon skill or ability set\, what would it be?\n\nHope to see you at our place at 11:00 AM on Saturday January 28 for ATC’s TRI 101 talk on getting “Back to training after the off season”!
URL:https://www.abbytriclub.com/event/tri-101-back-to-training-after-the-off-season/
LOCATION:Abbotsford\, 2499 McMillan Road\, Abbotsford\, BC\, V2S 7S5\, Canada
CATEGORIES:Cycling Workouts,TRI 101
ORGANIZER;CN="Abbotsford Triathlon Club":MAILTO:abbytriclub@gmail.com
END:VEVENT
END:VCALENDAR