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Coaches Coffee & Training in the Off Season
October 24, 2017 @ 7:15 pm - 8:45 pm
Join us for a special edition of Coaches Coffee where Coaches Hilary & Mikey Tri 101: Training in the Off Season.
Now that we have planned our goals for 2018, Hilary and Mikey will walk us through how to train in the off season and also how to know when you are overtained.
Coffee, tea, water and muffins will be served.