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Run Workout
January 29, 2017 @ 7:00 am - 8:30 pm
Sunday Morning Long Runs: This is a “Coach Present” run session which happens at a variety of running locations. Sometimes, we even go out for breakfast together afterwards!
Rotating Venue! We will be meeting at the Abby Grind Parking Lot this week. We are going BOTH WAYS to get time and distance in. It’s completely flat but pretty, with blueberry fields, Canada geese, water everywhere. Deb, Paul, Bryan, and other Eastern Abby members, this one’s for you 🙂
NOTE: One departure time only for this and 90 minute max run. Anyone who needs MORE, start earlier please. I will find the directions to this little park and post them later. Would LOVE it if you indicate you are probably coming. I can carpool anyone who wants to from Clayburn Village parking lot cuz I’m driving over the “mountain shortcut” :). Mission runners: I can pick YOU up right at Prospera Parking Lot 6:35, Clayburn pit stop 6:45. Mikey
Coach Present: Mikey