This is a “Coach Present” run session which happens at a variety of running locations in Chilliwack starting 3:15pm and normally runs from 60-100 minutes. Members often follow this work out with the swim session at Chilliwack Leisure at 5:00pm.
Sunday Morning Long Runs:
This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!
Sunday Morning Long Runs: This is a “Coach Present” run session which happens at a variety of running locations starting 7:00am and normally runs from 60-100 minutes. Sometimes, we even go out for breakfast together afterwards!
Self-Led this week as all coaches will be in Oliver for the WCOC Triathlon or Oliver Half.
