- This event has passed.
CANCELLED – Run Workout
February 5, 2017 @ 7:00 am - 8:30 pm
Due to the snow and for our safety, the February 5 Sunday Run has been cancelled. Coach Sean had a couple of GREAT routes planned out (see below) so I will post an update as to when this run will be rescheduled for a future date. Tuesday Track will likely be changed to a Tuesday Treadmill unless the weather significantly improves. Safety first folks!
Sunday Morning Long Runs: This is a “Coach Present” run session which happens at a variety of running locations. Sometimes, we even go out for breakfast together afterwards!
Optional Start Times: Coach Sean will start the run at 7:00am and then loop around back to the start for another run start at 7:30am. Start your run at 7:00am if you need a longer run. Start your run at 7:30am if you only want to run an hour. Start your run at 7:00am if you only want to run an hour but need to be done early. Just come and run!
Start: Mill Lake, Bevan Avenue parking lot (between Ware Street and Emerson Street)
Coach Present: Sean
5km & 10km Routes from Mill Lake, Bevan Parking Lot by Coach Sean