- This event has passed.
Swim Workout
June 1, 2018 @ 5:30 am - 6:30 am
ARC Admission
Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts.
Join fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30am – 6:30am on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply. Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
Self-Led this week as all coaches will be in Oliver for the WCOC Triathlon or Oliver Half.