Come join the Aussie ( Coach Bryan) in a swim on Monday morning at 830 am at Chilliwack Landing Centre. Swim workout developed by Australian Triathlon Hall of Famer Brad “the croc” Beven.
SELF-LED: Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts.
Join fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply. Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts.
Join fellow triathletes and swimmers at the Mission Leisure Center from 5:30 a.m. to 7 a.m. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply. Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
Coach Present: Mikey
ATC is proud to present the 2017 Spring Swim Clinic, April 4 - May 4!
Who: Coaches Mikey and Erica
What: Triathlon specific swim clinic
When: 7:00am-8:00am on Tuesdays and Thursdays, April 4 – May 4, 2017
Where: Abbotsford Recreation Centre
Why: The ATC swim clinic is perfect for all abilities, especially beginners, with a special focus on triathlon-styled swimming!
Our qualified coaches will help newbies become comfortable in the water. For those with more experience, instruction will focus on stoke improvement and efficiency, techniques for breathing, curing cross-overs, improving body roll, rhythm, timing and general feel for the water.
Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts.
Join fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply. Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
We will be once again be returning to Whonnock Lake for our third season of "Introduction To Lake Swimming" practices.
These are mainly for folks who are new to the sport and want to become comfortable and confident in lake swims. These are not swim stroke correction sessions, nor are they for experienced triathletes who want to swim faster.
If you are ready to make the transition from pool to lake, please e-mail Coach Kevin at kknnheinze@yahoo.com. I look forward to working with you in completing your first "open-water" triathlon.
Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts.
Join fellow triathletes and swimmers at the Abbotsford Recreation Center from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply. Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts.
Join fellow triathletes and swimmers at the Mission Recreation Center from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply. Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
Friday Morning Drop-In Swim: This is a “coach present” swim session with weekly workouts of 3 levels of difficulty supplied for you to follow, tailored for intermediate to experienced swimmers. Click on the menu Training > Swim Workouts to view detailed information for individual workouts.
Join fellow triathletes and swimmers at the Abbotsford Recreation Center (or Mission Leisure Centre on the alternate week) from 5:30 a.m. to 7 a.m. on Friday mornings. Participants should be able to swim at least 100 m in the pool without stopping. Regular pool admission fees apply. Coach tips to help you develop your technique/body position/breathing and stroke efficiently are provided upon request.
ATC is proud to present the Tri*Joy Spring Triathlon Training Camp on June 10-11, 2017. This amazing 2-day camp will cover everything you need to know about racing a triathlon – from the swim, bike and run to transitions to race nutrition and everything in-between!
For those racing at the Cultus Lake Triathlon presented by Dynamic Race Events, it will also provide you with local knowledge to help you race your best. The awesome Tri*Joy coaches (Mikey, Bryan and Kevin) will take you through how the race day will go, cycling the routes, running part of the run course, walking transitions and getting into the lake. They will also brief you on areas to concentrate on as you gear up for the big event providing advice and guidance as you enter the final training phase.
Registration fees are $50.00 for ATC members and $100.00 for non-ATC members.
