Coach Mikey’s Tip of the Week: “Get Your Mind Right” is a ‘mental set’ you can do before every workout, particularly when you “kinda sorta don’t wanna get started” ☺…
Read More
SURPRISE Coffee with Coach!!! Come on down to McDonald’s after your A.R.C. workout (or just join us! No rule that you have to work out!) Here is what can happen…
IF you are a Facebooker and club member, go to our ATC FB page and sign up as soon as you can… First come, first served folks… ******************************* Okay ATC’ers:…
ATC Drop-In Swim 2.50 5:30 – 7:00 am. Fri. Dec. 23, 2016 Back at ARC (pool admission fee required) Coach’s Notes: Soon as you dip your body in the pool:…
REGISTRATION FOR TRIBC 2021 IS OPEN Abbotsford Triathlon Club members are also required to be members of our provincial sports body: Triathlon BC. When applying for your Triathlon BC membership…
DYNAMIC RACE EVENTS TESTIMONIAL By Coach Mikey Ross Sometimes, in some triathlon races, whether they be big or small, multi-sponsored or charity-based, internationally known or new (like my favourite…
Here is the Santa Shuffle Team Roster for “Time Wounds all Heels”, should be a blistering run 🙂 I will pick up the race package and we’ll arrange to…
Time for FLAT, Time for EASY, Time for NumNums after!!!! (oops the Gr.1 teacher popping up again!) START: 7AM: Tall Street parking lot, Matsqui Trail (Matsqui Village side of bridge) CARPOOL…
I was listening to As It Happens on the way home from the Tuesday Trail Run, with joy in my body from the run and happiness in my tummy from…