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Run Workout
October 22, 2017 @ 7:00 am - 8:30 am
Sunday Morning Long Runs: This is a “Coach Present” run session which happens at a variety of running locations. Sometimes, we even go out for breakfast together afterwards!
This week, ATC is running the Veddar Rotary Trail! Meet at the Prospera parking lot at Highway 11 and Lougheed Highway at 6:30am if you would like to carpool OR drive out yourself. We will start at 7:00am for an “out and back” workout you won’t forget any time soon!
Coffee afterwards for some social time!
Coach Present: Mikey