Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike, trainer, sweat towel, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards.
Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike, trainer, sweat towel, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards.
Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike, trainer, sweat towel, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards.
Plus bonus TRI 101 talk: How to change your tire
Changing a flat can be very scary when you don't know what you're doing especially if you have to do it during a race! Join ATC during our TRI 101 talk on "How to change your tire" and learn one of life's most valuable skills!
Spin starts at 9:30am for 90 minutes
20-30 minute brick run to follow
TRI 101 talk starts at 11:30am
Join us for all or part of this great session!
Saturday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training in preparation for outdoor sessions that follow in April. Bring your bike, trainer, sweat towel, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards.
New for the 2017 season, the Abbotsford Triathlon Club will be sponsoring Time Trials, one of the most accessible forms of bicycle racing. Whether you are a recreational cyclist or a serious racer, all ages and abilities are welcome to participate and reap the many benefits of time trials.
New for the 2017 season, the Abbotsford Triathlon Club will be sponsoring Time Trials, one of the most accessible forms of bicycle racing. Whether you are a recreational cyclist or a serious racer, all ages and abilities are welcome to participate and reap the many benefits of time trials.
ATC is proud to present the Tri*Joy Spring Triathlon Training Camp on June 10-11, 2017. This amazing 2-day camp will cover everything you need to know about racing a triathlon – from the swim, bike and run to transitions to race nutrition and everything in-between!
For those racing at the Cultus Lake Triathlon presented by Dynamic Race Events, it will also provide you with local knowledge to help you race your best. The awesome Tri*Joy coaches (Mikey, Bryan and Kevin) will take you through how the race day will go, cycling the routes, running part of the run course, walking transitions and getting into the lake. They will also brief you on areas to concentrate on as you gear up for the big event providing advice and guidance as you enter the final training phase.
Registration fees are $50.00 for ATC members and $100.00 for non-ATC members.
Join us on JUNE 24, 2017. Your event registration fee is $40 and gets you to the start line, but your added donations gets us all one step closer to understanding and improving Mental Health Awareness. This is not a race, this is a fun ride meant to give back to the community and challenge yourself. Riding with a group is highly recommended.
New for the 2017 season, the Abbotsford Triathlon Club will be sponsoring Time Trials, one of the most accessible forms of bicycle racing. Whether you are a recreational cyclist or a serious racer, all ages and abilities are welcome to participate and reap the many benefits of time trials.
New for the 2017 season, the Abbotsford Triathlon Club will be sponsoring Time Trials, one of the most accessible forms of bicycle racing. Whether you are a recreational cyclist or a serious racer, all ages and abilities are welcome to participate and reap the many benefits of time trials.
