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Run Workout

Rotary Stadium 32470 Haida Drive, Abbotsford

Tuesday Tear-It-Up Track and Trail Runs: Join other ATC members for a group run at Rotary Stadium on Tuesday evenings from 5:45 – 7:00p.m (and we hit the trails as well from October to March). We meet on the “covered stand” side of the track (look for our ATC signs). An ATC coach will be present every week to lead you through a track workout. You will learn about and practice pacing and speed work. These sessions are fun, informative, and leveled so that every member, regardless of ability, is challenged to meet the goals of their running practice.

Coach: Kevin

Cultus Lake Triathlon

Cultas Lake

Dynamic Race Events is proud to present the 10th Annual Cultus Lake Triathlon and Half Iron Triathlons.

Looking for a great end of the season race? The Cultus Lake triathlon offers Sprint, Standard and Half Iron for the newbie and seasoned veterans in our sport.

The venue is just 90 minutes from Vancouver and takes place in beautiful Cultus Lake Park just outside Chilliwack.

Sprint and Olympic race is limited to 500 athletes for 2016.

Features of the race include:

Tech Shirts
Finisher Medals
Great post-race lunch

Race fees vary - Please see website

Cycling Workout

Coach Venue BC

Wednesday Spin: This coached program comes with membership and is designed for all levels. Athletes focus on cycling skills and aerobic threshold training. Bring your bike, trainer, sweat towel, water and nutrition! Members will often turn this workout into a brick with a short (20-30 minute) run afterwards.